Meditation is not a practice.One must understand the meditator to come upon what meditation is..So unless there is self-knowing and self understanding there cannnot be true meditation.Meditation is a happening when the self is silent .To come upon the unknown ,the known must come to an end.For this to happen one must be choicelessly aware of each and every thought.This constant awareness leads to know oneself.

Master J. Krishnamurti’s Teachings are unique and simple.

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